Give the gift of choice, quality, and comfort.
PURCHASE CARDS IN STORE
Stretching will add flexibility and can make your walking more comfortable. Warm up for 5 minutes at an easy walking pace before stretching, never stretch cold muscles or you risk tearing them. Incorporate mobility exercises designed to take a muscle and joint through its range of motion. You will start at the top of your […]
Maybe you were a runner, or a biker, or really into cross fit before you injured your knee or maybe your injury was caused by one of these things? Or maybe you were never that active to begin with and now your mobility has further suffered. You may think that any activity will cause further […]
Walking with poles are not new. Europeans have been pole walking since the 1930’s when it became the perfect off season training solution for cross country skiers in Finland. The fitness and medical community have long agreed that cross country skiing is one of the most effective total body workouts that achieves results while reducing […]
We located at 6061 Young Street Halifax, NS B3K 2A3 for assistance with directions give us a call at 902-423-8288!
Monday: 9:30am – 6:00pm
Tuesday: 9:30am – 6:00pm
Wednesday: 9:30am – 6:00pm
Thursday: 9:30am – 8:00pm
Friday: 9:30am – 6:00pm
Saturday: 9:30am – 5:00pm
Sunday: 12:00pm – 4:00pm
"Oh My Sole!'s staff are all trained in getting a perfect fit for your shoes. Whether you're in the market for sneakers, sandals or walking shoes, Oh My Sole! has something for you. It was at Oh My Sole! that I learned comfortable shoes don't have to be ugly. Their styles run the gamut from hearty shoes ready to take on the world to clogs with definite cute appeal." - Bethany_J
"Whatever you need in quality footwear, you'll find it at this independent shoe store. The prices may make you a little light-headed, but hey, that's what happens when you treat your feet right. I recommend paying the price and upping your comfort levels with a pair of shoes from Oh My Sole! Footwear & Orthotics." - Lacey H